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Dr. Russ L'HommeDieuDoctor of Physical Therapy, Educator, Speaker, Consultant

Writing

Tagged: Practice

1 article, newest first.

  • A clinician in blue scrubs stands at sunrise with eyes closed and both hands over her heart, beside a painted heart and the title A Habit of the Heart.
    • Compassion
    • Practice

    A Habit of the Heart: Loving-Kindness Meditation for People Who Care for Others

    10 min read

    Loving-kindness is not a feeling you have to summon. It is an intention you can train. Here is where the practice comes from, how to do it, what the research honestly shows, and why it matters for clinicians, with one important caveat about what no meditation can fix.